Haaland’s secrets: Ice baths and special sleeping glasses

Erling Braut HaalandDortmund's Erling Haaland.Photo: Bernd Thissen/DPA / NTB
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Erling Braut Haaland (20) is willing to try out different routines in his quest to become an even better football player.

The Borussia Dortmund player uses ice baths and special sleeping glasses in order to improve performance.

“I see this as key to improving performance by even just a few percentages,” the 20-year-old said in an interview with newspaper Ruhr Nachrichten.

“I wear these glasses in the evening. They help me get deeper and better sleep,” he added.

The glasses filter out blue light from electronic devices.

Getting better every day

“For me, it’s about the small things in the fight to get better day by day,” Haaland said.

The 20-year-old has scored 18 goals in his first 20 games for Borussia Dortmund since his transfer from Salzburg in January.

“Every day provides a new opportunity to get even better. Basically, it’s a matter of mentality.

I hope I manage to stay focused, and I hope we have not seen the best edition of Erling Haaland yet,” he concluded.

© NTB Scanpix / #Norway Today

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